The best enzymes for digestion
For the normal functioning of the gastrointestinal tract, the body must maintain the optimal level of certain protein molecules that break down complex food components into simpler ones, which are subsequently absorbed into the body. Due to various diseases, their number decreases and in order to restore it, it may be necessary to take the best enzymes for digestion, an overview of which is presented in our rating. We are talking about preparations in the form of tablets and capsules to normalize the functioning of the stomach, intestines, pancreas.

Content
Digestive enzymes rating
When compiling the rating, the opinions of doctors and user reviews were taken into account.
To prepare the TOP, the following characteristics were studied:
- Composition - vegetable and / or animal origin, concentration of active substances;
- Enzyme type;
- Component action;
- Application area;
- Package volume;
- Reception frequency;
- Duration of use;
- Side effects;
- Cost.
The price-performance ratio of each product was also taken into account. The rest of the nominees were not included in the rating due to inconsistency with the parameters of efficiency and safety.
Enzymes for digestion in adults
In the absence of severe stomach problems, adults take enzyme tablets and capsules after a heavy meal to improve the process of digestion. For adults, they are produced by 10 companies, but the 4 most popular are included in our rating. The choice took into account the safety and effectiveness of the drugs.
Super Enzymes
Digestion capsules are composed of animal and vegetable ingredients. One enzyme activates another, each of them interacts only with a specific substrate, which provides a complex and long-lasting effect. The benefits are manifested in the digestion of proteins and the normalization of digestion.
The duration of the effect is provided by herbal ingredients, in particular, papaya. Super Enzymes facilitate the tolerance of complex antibacterial drugs when taken simultaneously. They are used for any digestive problems, including sleep disturbances caused by metabolic failure. Also, the drug is useful for headaches, infections, inflammation, rheumatism, mastopathy.
Advantages:
- Complex effect on the body;
- Wide range of uses;
- Natural composition;
- High efficiency;
- Minimal risk of side effects.
Disadvantages:
- Relatively high cost.
According to user reviews, enzyme preparations that improve digestion show a long-term effect in chronic and acute diseases. Their use during a feast ensures the prevention of problems with the digestive tract.
Mezim forte
Economical enteric tablets for minor digestive problems. The main active ingredient here is pancreatin and a complex of enzymes from amylase, lipase and protease. They improve the absorption of nutrients, begin to actively act in the intestines and ensure the digestion of fats, whites, carbohydrates.
Mezim forte is used not only for disorders of the pancreas, but also in the event of a power failure.Due to the absence of side effects, it works well with other drugs. The remedy is often used by healthy people without pathological problems. Its main purpose is to relieve heaviness in the stomach, eliminate flatulence and other unpleasant symptoms that occur after eating abundant fatty foods.
Advantages:
- Low cost;
- Ease of dosage;
- Minimal risk of side effects;
- Enteric coating;
- No need to show your prescription at the pharmacy.
Disadvantages:
- Insufficient efficiency in case of serious disturbances in the digestive tract.
Experts expertpro.techinfus.com/en/ believe that Mezim forte is popular among healthy food lovers due to its low cost and minimal risk of side effects.
Festal enteric dragee
A drug for the normalization of digestion with a complex of pancreatin enzymes. It works together with hemicellulose, which breaks down fiber. There are more indications for the use of Festal than other preparations containing enzymes. It is prescribed for cirrhosis and other liver pathologies caused by toxic and alcoholic effects, for cholecystitis and disruption of the biliary tract.
The drug helps with bloating and flatulence that occur in patients with dysbiosis. It is prescribed as part of complex therapy after resection or irradiation of the stomach, intestines, gallbladder, liver. The package contains 20 round-shaped dragees with a slight vanilla smell.
Advantages:
- Affordable cost;
- The presence of bile components that ensure the absorption of fats;
- Convenient release form;
- Fast action after ingestion;
- A wide range of actions;
- Suitable for use during pregnancy and lactation.
Disadvantages:
- A considerable list of contraindications.
The drug should not be taken for acute pancreatitis, hepatitis, gallstone disease and a number of other diseases in order to avoid side effects.
Micrasim
The main active ingredient in Micrasim is pancreatin with a complex of enzymes for the digestion of proteins, fats and carbohydrates. The drug is available in the form of microspheres packed in capsules. The latter dissolve in water, and the microspheres mix with food in the intestine and, under the influence of an alkaline environment, release enzymes during digestion. As a result, they combine with food to help maximize food digestion and maintain a stable digestive system.
Micrasim is available in dosages of 10,000 and 25,000 units. In the absence of serious problems with the digestive system and to keep it working, a minimum dose is sufficient. The drug is taken only when necessary, for example, in the case of heavy food abuse. For people with various pathologies, the dosage is determined by the doctor. Despite the availability of Micrasim in pharmacies and without a prescription, it is not recommended to take it without indications.
Advantages:
- Convenient release form;
- Good efficiency;
- Possibility of using in various dosages;
- Fast results;
- Lack of addiction.
Disadvantages:
- Relatively high cost compared to analogues.
According to user reviews, Micrasite acts quickly but gently. Thanks to the water-soluble shell, the drug does not cause any inconvenience.
Plant enzymes for digestion
Among the digestive enzymes, preparations created from herbal ingredients are distinguished by minimal contraindications and high efficiency. They are produced by 6 companies, but the 3 most popular are included in our rating. The choice took into account the effectiveness of the drugs and the safety of their use.
Doctor's Best Digestive Enzymes
A drug with a unique complex of enzymes of various spectrum of action and a high degree of effectiveness. The components are aimed at maintaining the body's own strengths and optimal digestion of proteins, carbohydrates, proteins from raw and cooked plant products.Special formulas help break down beans, grains and vegetables and aid in the digestion of sugar. Each capsule contains beneficial bacteria.
This is a budgetary dietary supplement with the ability to purchase a sample of 10 capsules at a minimal cost. There are no artificial fillers and a huge variety of gut bacteria added to aid in good digestion. Doctor's Best Digestive Enzymes can be taken 1 capsule after meals, even if there are no digestive problems. A variety of components ensures the prevention of stomach diseases.
Advantages:
- Complex combination for better digestion of plant foods;
- Budget cost;
- No artificial fillers;
- Convenient release form;
- Possibility of purchasing a probe.
Disadvantages:
- Side effects in the form of pain in the abdomen and under the ribs.
According to users, Doctor's Best Digestive Enzymes replenishes enzymes well, but the effect disappears with prolonged use.
HealthForce Nutritionals
A complex of enzymes aimed at improving digestion and assimilation of all nutrients from plant foods. Each capsule contains enzymes with versatile action, but at the same time they do not disturb the acid-base balance. The ingredients are not subject to additional processing and are suitable for strict vegetarians.
HealthForce Nutritionals should be taken 2 caps. or more with each meal (both a full meal and a snack). The dosage is set based on the ability to digest food. For example, if you eat meat or dairy products, fried food, you will need at least 5 capsules. And if we are talking about cooked vegetables or fruits, 1-2 pills are enough. Because of this consumption, the packaging does not last long, even though it contains 120 caps.
Advantages:
- Using only herbal ingredients;
- High efficiency;
- Versatile action;
- Gluten free
- Compliance with vegetarian standards.
Disadvantages:
- Quite high cost of packaging;
- Fast consumption.
According to user reviews, the effect of taking HealthForce Nutritionals is felt after a few days, with no addiction.
Life Extension
Supplement containing the best digestive enzymes and probiotics. It is used as a dietary supplement, does not contain GMOs and animal ingredients, provides gastrointestinal comfort and supports overall body health. The product contains pepsin, which is absorbed in the stomach at a low rate and normalizes mucosal secretion, fights free radicals.
The editorial staff of expertpro.techinfus.com/en/ separately notes the benefits of probiotics for promoting overall health. Each Life Extension capsule provides 2 billion viable, healthy bacteria to the gut, boosting the body's immune defenses. They are accepted in 1 piece. during or after meals.
Advantages:
- High efficiency;
- Relatively low cost;
- High content of probiotics;
- Providing the intestines with healthy bacteria;
- Increasing the body's resistance to seasonal colds.
Disadvantages:
- It is not very convenient to use - to increase the effect, the capsule must be cooled.
Life Extension is of particular interest to vegetarians and people who want to boost their immunity.
Sunfood
The dietary supplement contains a special formula of digestive components that promote the breakdown of foods and improve digestion, absorption of nutrients and detoxification. They reduce flatulence and bloating from dairy, soy, legumes, sugars, proteins, starch and cereals.Thanks to the components in the preparation, internal metabolic reactions are regulated.
Sunfood reduces and stabilizes weight. A complex of carbohydrase, protease and lipase reduces the negative effects of most foods. The effect is achieved with any acid-base balance. The components do not contain GMOs and have not been exposed to radiation, due to which their beneficial properties are maximally preserved.
Advantages:
- Lack of GMOs;
- Effective enzyme complex;
- Taste acceptable;
- Vegetable origin with preservation of the useful properties of the components;
- Reduces weight.
Disadvantages:
- Relatively high cost.
Many users consider Sunfood to be one of the best enzyme products for digestion due to its herbal composition and complex action.
Enzymes for digestion in children
Problems with the digestive system can occur not only in adults, but also in children. Therefore, manufacturers produce special preparations that are suitable for the child's body. Our rating includes 2 of the most popular enzymes.
Colif
This dietary supplement is not a drug and can be used for children from birth as an additional source of lactase in case of its deficiency. For babies under 12 months old, dietary supplements are given together with breast milk or formula, adding it immediately before taking. It has passed clinical trials.
Kolif contains exclusively natural ingredients - purified water, lactase enzyme and glycerin. The drug is available in the form of drops with a sweetish taste due to the glycerin content. After opening, the drops must be kept in the refrigerator, while they have a fairly long storage period. Due to the breakdown of the main amount of lactose in milk, its better assimilation is ensured. This helps children with colic in the first months of life.
Advantages:
- Natural composition;
- The ability to apply for children from birth;
- Ease of use;
- Long shelf life;
- High efficiency.
Disadvantages:
- Relatively high cost.
Colif can be used not only for babies, but also for older children with problems with the digestive system.
Lactazar
The main component of the supplement is lactose. The remedy is recommended for increased gas production in children, for colic and unstable stools. It can also be used in cases of intestinal disorders, infections and lactose deficiency. The enzyme reacts only to milk carbohydrates, breaking them down for better absorption. In this case, the development of the baby's digestive system occurs in the prescribed manner.
Lactazar is available in capsule form with trace elements. Their contents are added to milk at every feeding, stirred thoroughly and given to the baby. After that, you can feed your baby as usual. With artificial feeding, the product is added to the ready-made warm mixture. From 5 years old, children can take the product in the form of a diluted powder.
Advantages:
- Low cost;
- High efficiency;
- A wide range of actions;
- Various forms of release;
- Long shelf life.
Disadvantages:
- Not very convenient to use when breastfeeding.
How to choose enzymes for digestion
Enzymes deal with the digestion of heavy foods and facilitate digestion. When choosing a drug, you need to pay attention to the indications for use, composition and level of effectiveness.
Indications for use
General indications for use are the lack of own enzymes, which are produced by its own digestive system. Depending on the drug, they can be used for chronic pancreatitis, insufficiency of gastric secretion, inflammatory processes of the gastrointestinal tract, in case of violation of diet, resection or after irradiation of the abdominal organs.
Composition
Depending on the composition, enzymes for digestion can be divided into plant (pepphysis), pancreatic (pancreatin, mezim, creon), combined (festal, digestal, panzinorm-forte, enzistal), disaccharidases (tylactase). Also, the composition may contain extracts of the gastric mucosa (abomin, acidin-pepsin).
Effects
When using drugs with gastric enzymes, digestion is improved, inflammatory processes in the gastrointestinal tract are reduced, and intestinal function is improved. They also help get rid of increased gas formation, bloating, flatulence. In children, enzymes improve the absorption of milk in the case of lactase deficiency.
Which enzyme is best for digestion
Which enzyme is best depends on the specific concerns of the users. To choose the right drug, it is important to carefully study the composition and action of each component.
Here is what option and in what cases it is worth buying:
- For a complex effect on the digestive system, you can pay attention to the Super Enzyme with plant and animal enzymes.
- If there are no problems with the gastrointestinal tract, but there is a desire to eat deliciously, it is worth using Mezim-forte.
- In case of development of dysbiosis and deterioration of food digestion, Festal will help in the form of water-soluble capsules with trace elements.
- For a quick effect on digestive problems, Micrasim is suitable, which is available in different dosages.
- For those who prefer herbal ingredients, Doctor's Best Digestive Enzymes is suitable. It is a low cost enzyme supplement that helps in maintaining overall health.
- For strict vegetarians looking to splurge on enzymes, HealthForce Nutritionals should be considered. It uses components without additional processing and GMOs.
- For additional source probiotics Life Extension is suitable, which contains enzymes of plant origin without unnecessary impurities.
- To facilitate the digestion of heavy foods (dairy, legumes, cereals), you should pay attention to Sunfood, which contains only herbal ingredients.
- For newborns suffering from colic and poor lactase absorption, Colif drops are suitable, which consist of purified water, glycerin and an enzyme.
- You can buy Lactazar for children with digestive problems. This is a budget option that comes in capsules.
Thus, in order to choose the best digestive enzymes, you need to evaluate the complex action of the drugs and the components used, proceed from your own problems. And before using any enzyme-containing drug, it is recommended to consult a doctor.
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