The best vitamins for immunity in adults
Human immunity is regularly negatively affected by bad habits, stresses, unfavorable ecology, and seasonal changes. Therefore, with alarming symptoms of a weakening of the body, doctors recommend taking vitamins. Healthy food products, their variety, as well as balanced drug complexes can increase the defenses. Experts have collected in the TOP list the best vitamins for immunity in adults with high performance indicators. What criteria influenced the choice, which manufacturers do buyers trust, you can find out further.

Content
Vitamins for immunity for adults which company is better to choose
The variety of drugs today is so extensive that everyone can get confused in the choice. To quickly find an answer to the question of which vitamins for immunity for adults are the best, first choose a reliable manufacturer with a good reputation.
The following pharmaceutical companies were identified as leaders in the current survey:
- Wyeth-Lederle Is an American company that introduced good vitamins, antibiotics, and drugs used in oncological practice on the domestic market. The strongest indicators of demand are for drugs for hormone replacement therapy, and the company gained great fame thanks to the synthesis of the antibiotic Tetracycline.
- Pharmstandard-Ufavita - the largest Russian pharmaceutical manufacturer, famous for its excellent mono- and multivitamin complexes. Over the year, more than 1.7 billion packages of products for various purposes are produced, including 80 items.
- Pfizer Consumer Manufacturing - an Italian company that produces medications, dietary supplements, vitamin complexes for different age segments. It is considered a brand, since the degree of trust of medical professionals and buyers is high.
- Bayer Is a chemical pharmaceutical company from Germany, founded in 1863. This name became popular thanks to the drugs Aspirin, Heroin. Experts call Bayer the epitome of reliability, innovation and high quality. More than 300 offices are located in different parts of the world, including the countries of the former CIS.
- Rusfik - the company is part of the international Recordati group with an office in Milan. The drugs with such production are presented in more than 100 countries. Most of them are used in urology, cardiology, in the treatment of orphan diseases, and in increasing immunity.
- Krka – a Slovenian pharmaceutical company that sounds like Kyrka. Since 1954, it has been developing finished drugs to improve the quality of human life, and since 2007 it has been introduced to the European and domestic markets. The activities are divided into prescription and non-prescription drugs, veterinary drugs, medical and travel services.
- PharmaMed – Canadian company operating on the Russian market since 1995. Today it occupies a leading place in the field of modern biotherapy in Russia. The largest factories are located in Germany, Canada, USA.
- Eagle Nutritionals Is an American pharmaceutical company, which became famous in the countries of the former CIS for supplements for children, vitamin complexes for all ages.Much attention is paid to compliance with quality and safety standards.
- Marbiopharm - manufacturer of the Renaissance line of dietary supplements based on natural ingredients. The company's catalog contains means for restoring sleep, improving the functioning of the immune system, for normalizing the functioning of the prostate gland, taking care of the eyes, and normalizing the work of the musculoskeletal system. Since 2005, the company has been part of the Biotech pharmaceutical group.
Rating of vitamins for immunity in adults
Before the best vitamins for immunity for adults were named, tests were carried out repeatedly, checking the quality and effectiveness of each potential nominee in the rating. The recommendations of experts, customer reviews, medical practice were taken into account. Each position was evaluated for the following indicators:
- The minimum amount of lactose, talc, starch, sugar in the composition;
- Compatibility of vitamins, minerals;
- Convenient form of release, method of application;
- Digestibility level of components;
- The presence of additional nutrients;
- Accuracy, optimal dosage.
For most buyers, the determining factor in understanding which vitamins to take for immunity is the price of the brands and names presented. Not everyone is ready to overpay for the promoted name of the manufacturer when there are good domestic counterparts on sale. Thanks to the reviews, it was possible to identify the most popular, effective complexes.
The best vitamins for women's immunity
For the female body, vitamins such as E, B are especially important, as well as minerals: calcium, zinc, silicon, sulfur, phosphorus. Manufacturers offer products that will help maintain youth, beauty, reproductive health for procreation. The rating includes the most effective complexes that help to quickly increase immunity due to good absorption, without the risk of side effects.
Centrum
All complexes called Centrum are a series of multivitamins with a beneficial effect on the body of all ages. The most popular is the female version - Centrum from A to Zn, in which you can see 24 irreplaceable components. Also, to maintain health, remove harmful substances, Centrum is supplemented with antioxidants. The unique formula increases the tone of the body, protects against seasonal disturbances, the likelihood of diseases.
Advantages
- Large set of components;
- Special formula of nutrients;
- Admissibility during pregnancy, lactation;
- Antioxidant action;
- Increased production of immunoglobulin;
- Convenient pill intake.
disadvantages
- High price;
- Frequent cases of crafts.
If we look at the reviews, Centrum vitamins for immunity have only two drawbacks. Unlike many analogues, they will cost an order of magnitude higher. And because of the high demand for sale, you can often see crafts. Such a large composition of substances is not always necessary, because this is American production according to the consumption standards corresponding to this nation.
Complivit for women
One of the best complexes for maintaining the female body, strengthening the defenses. The special formula offers 11 vitamins, 2 minerals, and L-carnitine to solve any health problem. To prolong youth, maintain a good appearance, health, 3-4 courses are recommended with interruptions. L-carnitine helps to maintain an acceptable weight, cimicifuga extract stabilizes hormones, motherwort is beneficial for the nervous system.
Advantages
- The correct combination of elements in the composition;
- Favorable effect on hormones, central nervous system, weight;
- Increased tone;
- Slowing down the aging process;
- Availability;
- Herbal ingredients.
disadvantages
- A small set of minerals;
- Reception only with meals.
Compared to many competitors, Complivit 45+ offers an affordable cost. For their age group, these are good vitamins for immunity, youth, and beauty of a woman. The reviews emphasize a convenient method of use - only 1 tablet per day, but for better absorption, this should be done with food.
Multi-tabs Immuno Plus
The age assignment for such a drug is 50+. It is a combination of 11 vitamins, 7 minerals and eubiotics. One tablet helps to maintain beneficial intestinal microflora, as it contains 1 billion live lactobacilli for the prevention of dysbiosis. Iron in the composition supports the hematopoietic system, zinc is needed for hormonal levels, chromium prevents diabetes, selenium - skin diseases. To obtain the maximum effect, take the tablets as a course of exactly 1 month.
Advantages
- A rare combination of substances in the composition;
- Intestinal bacteria;
- Balanced dosage;
- Convenient way of receiving;
- Low risk of allergy.
disadvantages
- Individual intolerance;
- The price is higher than similar drugs.
On the one hand, users mark an inflated price when compared with other similar products. But it is necessary to take into account the presence of eubiotics, which enhances the effectiveness of therapy several times.
Doctors emphasize that intestinal dysbiosis often becomes the cause of immunodeficiency, Multi-tabs Immuno Plus prevents and treats it.
Elevit Pronatal
Any list of vitamins for women's immunity is headed by Elevit Pronatal, which is an indispensable support for expectant mothers. Its main task is to supply the body with all the necessary resources for bearing a child. In addition, the unique formula of 12 vitamins, 4 minerals, 3 microelements guarantees an increase in the parameters of humoral and cellular immunity. Elevit is indicated when planning pregnancy, at any of its stages, during lactation, in the postpartum period.
Advantages
- Balanced rich composition;
- Supporting the female body during pregnancy;
- Disease prevention;
- 100 tablets per pack;
- Maintaining the normal development of the fetus.
disadvantages
- High price;
- Possible side effects.
For the maximum result of therapy, you need to take the tablets within 3 months. And although the price of many buyers is confusing, it is justified by the content of 100 tablets. Because of the riboflavin content, urine can acquire a bright yellow tint, this is not dangerous. In case of an overdose, headaches, allergies, abdominal discomfort, insomnia are possible.
The best vitamins for men's immunity
The resource needs of the male body are somewhat different. Therefore, taking into account the physiology, lifestyle, recommendations of doctors, manufacturers create separate lines of multivitamins and complexes for the stronger sex. The best vitamins for immunity for adult men were selected based on reviews from doctors, experts, and buyers. The constituent components, their usefulness, and the manufacturer's reputation were taken into account.
Alphabet for men
All components in this complex are aimed at increasing the endurance, tone, stress resistance of a man. To enhance the effectiveness of therapy, you need to take the pills at the same time. In the morning, take a pill containing a powerful herbal energetic Siberian ginseng. In the afternoon, the dosage is supplemented with carotenoids with protective functions. Before going to bed, a pill with L-carnitine, which protects reproductive health and potency, will be useful.
Advantages
- Competent staff;
- Availability;
- Pronounced effect;
- Maintaining potency;
- Stimulation of brain activity.
disadvantages
- Pressure rise risks;
- Regular reception.
It is good if you wait 5 hours between taking each pill.According to the doctors' reviews, it can be judged that during such a period of time the components are completely absorbed in the body, without conflicting with each other. Men note that after the end of the course of treatment, vigor and high efficiency are felt.
Duovit for men
The most popular vitamin set for men, judging by their reviews, is Duovit. This is due to the inexpensive cost, balanced composition of vitamins, minerals, trace elements. Working as a united front, all of them not only guarantee the strengthening of the body's defenses, but also the prevention of cardiovascular pathologies. Take pills in the off-season to prevent infections, viruses. Also, there is an increased physical and mental performance.
Advantages
- Complex effect on the body;
- The presence of all important substances in the composition;
- Availability;
- Pronounced effect after a course of admission;
- Convenient form of release.
disadvantages
- Cases of individual intolerance to the composition.
Many men note that after several courses of taking Duovit, the frequency of colds has decreased, and the condition of hair and skin has improved. It also increases energy, endurance.
Doctors recommend this drug for the prevention of sexual dysfunctions when planning children.
Mens formula More than multivitamins
A multicomplex specially developed for the male half of the society, consisting of 11 minerals, 20 vitamins, plant extracts. Taken together, they all stimulate the body's protective functions, increase potency, and normalize reproductive functions. Daily use helps to increase energy, stamina, self-confidence. Capsules are taken 2 times a day after meals so that the composition is well absorbed in the digestive tract.
Advantages
- Rich composition;
- High digestibility;
- High efficiency;
- Increased potency;
- Better sleep.
disadvantages
- High price.
According to Mens urologists, the formula is a good support for men's health, reproductive function, and potency. In the reviews, you can see that the capsules really help to increase the protective functions of the body, efficiency, mental activity.
Vitrum plus
This drug will help to cope with the lack of vital resources of the male body. A distinctive feature is the release form - tablets for dissolution in water. Unlike classic Vitrum preparations, the level of vitamin C is 5 times higher here, in total there are 13 vitamins, 12 minerals. Doctors prescribe Vitrum plus for increased mental and physical exertion, for recovery from serious illnesses, with poor nutrition in the off-season.
Advantages
- Rich composition;
- Optimal dosage;
- Easy way to take;
- Rare trace elements;
- Prevention of many diseases;
- Stimulates the immune system.
disadvantages
- Price.
The most recommended option for men by doctors, Vitrum plus with an enhanced form, rarely causes side effects, allergies. Men note vigor, endurance, good mood, sound sleep after the end of the first course.
Immun
"Renaissance.Immun" is a complex of more than 10 vitamins, 8 minerals and beta-carotene to increase the body's defenses. The remedy can be taken preventively in the off-season, it is also important in case of weakening of physical health, during severe stress and active mental work, with colds and infectious diseases.
The composition contains a large amount of ascorbic acid, which supports the normal functioning of the immune system. It contains the entire complex of B vitamins, including B12, which prevents the development of anemia in vegans and in people with chronic gastritis. The supplement is also beneficial for the elderly due to the presence of calcium pantothenate in combination with vitamin D3 to strengthen fragile bones.
"Immun" cares not only about health, but also about the appearance of a person - zinc, vitamins A and E in its formula strengthen hair and nails.Selenium in the composition reduces the risk of developing infertility in men. The complex fulfills the body's needs for iodine, iron, manganese, copper, molybdenum and chromium by more than 50%. The blister contains 3 tablets and 4 capsules with separate and complex content of water- and fat-soluble vitamins for their more effective assimilation.
Advantages
- Good bioavailability of each substance;
- Convenient dosage - one blister per day;
- A short duration of the course of admission - up to 1 month;
- High degree of safety of the composition;
- Protects cells from oxidative stress.
disadvantages
- Small amount per package.
Since Immun is a dietary supplement, no prescription is required to purchase it.
What vitamins for immunity is better for adults to buy
The choice of the best drug from the presented nominees should be made taking into account the general health condition, age, gender, doctor's recommendations, goals of therapy. An important factor is the price, but you should not save on your health. The form of release and method of administration can also narrow the search.
Based on the analysis of the presented nominees, the following conclusions can be drawn:
- A budget drug for the weaker sex - Complivit for women;
- The best multivitamin complex for women - Elevit Pronatal;
- The best value for money for the stronger sex - Duovit for men;
- Effective balanced composition - Vitrum plus.
- To reduce the likelihood of developing anemia against the background of a lack of vitamin B12, it is useful to take a course of the "Immun" complex.
To achieve maximum effect, it is important not to deviate from the instructions. Each nominee copes with the assigned tasks, makes up for the lack of body resources, stimulates the immune system. The only difference is in the manufacturers, composition, dosages, reception features.
Comments