The best vitamins for nursing mothers
After the birth of a baby, parents are accompanied not only by joy, but also by fatigue, insomnia, loss of appetite, deterioration of the skin condition. Vitamin-mineral complexes saturated with useful components will help get rid of these unpleasant phenomena. The rating, which describes safe and fast-acting drugs, will help to choose the best vitamins for nursing mothers.
Content
Vitamins for nursing mothers, which company is better to choose
Vitamin and mineral preparations are produced by different manufacturers, but not all of them deserve attention. Companies developing the best vitamins for breastfeeding moms:
- Alphabet Is a Russian brand that produces vitamin and mineral complexes for adults and children. Each product contains a large amount of minerals, micro- and macroelements.
- Pharmstandard - the company produces complexes of drugs for the whole family, which saturate with useful substances, maintain skin health. It creates more than 1.7 billion packages a year and supplies them to different cities and countries.
- Doppelhertz Is a company that produces multivitamins for children and women. Funds are presented in the form of capsules and tablets, supplied to European countries and to all cities of Russia.
- Vitrum Is a brand that has been cooperating with Takeda Russia since 2024. He is engaged in the supply of medicines not only to the cities of Russia, but also abroad. Since 2024, he is the best manufacturer to offer effective remedies.
- Bayer JSC Is a German pharmaceutical company founded in 1863, since 1994 medicines are available in pharmacies throughout Russia. The brand produces vitamin and mineral complexes with the most useful and natural composition.
- Ferrosan A / S - the brand offers multivitamins for the whole family, which are saturated with useful minerals. Medicines are created in Denmark and transported throughout Europe.
- JSC "Oy Verman Ab" - the company focuses on vitamin and mineral complexes for children, pregnant women and nursing mothers. The Finnish brand actively supplies funds to all European countries.
Rating of vitamins for nursing mothers
The choice of vitamins for nursing mothers is wide, but not all products are of high quality, they fill the body of a woman and a child with essential nutrients. The rating is compiled so that mothers know which drug to give preference to in order to restore the impaired functions of the systems during breastfeeding. TOP-8 was compiled based on the results of comparative tests, expert opinions and customer reviews. In addition, additional characteristics were also taken into account:
- Composition;
- Release form;
- Reception course;
- Side effects;
- Efficiency;
- Price.
Additional characteristics allowed us to build a rating that describes the highest quality drugs for women after childbirth and infants.
Best inexpensive vitamins for nursing moms
Inexpensive multi-wine complexes for breastfeeding should also consist of a dosed amount of minerals, micro- and macroelements. Their task is to restore the impaired functioning of the body, improve the functioning of systems, reduce the appearance of fatigue, general apathy, insomnia or drowsiness.The course of admission lasts no more than 1 month, this time is enough to replenish the lost reserves of nutrients, sharing them with the child. The ranking results were influenced by the results of comparative tests, in which 9 nominees were assessed, 4 of them were selected with a good composition and fast action.
Mom's Health Alphabet
The preparation contains a high content of phosphorus, folic acid, calcium, iron. Together, they have a positive effect on the woman's body after childbirth and are transmitted to the baby through milk. Drink with water during meals, 1 tablet of each type at intervals of 4-6 hours. The package contains 3 plates for breakfast, lunch and dinner. In the event of a misuse, it can be resumed with any pill. The course is 20 days, this is enough to replenish the lost substances, to resume the work of organs and systems. If you follow the prescribed dosages and the course of administration, side effects do not occur.
Advantages
- Good quality;
- Multicomponent composition;
- Positive effect;
- Dragee size convenient for swallowing.
disadvantages
- It is inconvenient to take.
According to reviews, the complex of vitamins for nursing mothers Alphabet Mom's health copes with its functions, increases energy, normalizes sleep, improves appetite, and also does not cause allergies on the baby's body, therefore it is safe for use at any stage of breastfeeding.
Complivit Mom
The combined multivitamin preparation with macro- and microelements affects the functioning of organs and systems, restores disturbed functions. It contains vitamins of group B, E, C, D, folic acid, zinc, calcium, magnesium and other components. The rich composition saturates the body with important minerals, improves its functioning, and prevents the appearance of serious hormonal disruptions. Complivit Mom is taken 1 tablet a day immediately after breakfast, washed down with plenty of water. To avoid overdose and side effects, they should not be consumed with other multivitamins. The drug is available without a prescription, but it is advisable to consult a doctor first.
Advantages
- Contains many components;
- Helps to transfer pregnancy better;
- Improving the condition of the skin and nails;
- Convenient reception scheme.
disadvantages
- Specific smell.
Women emphasize that vitamins after childbirth are not suitable for all nursing mothers and it is not always possible to evaluate their effect. After taking them, only superficial changes in the state of the dermis are observed, activity slightly increases. In case of serious hormonal disruptions and vitamin deficiency, such a remedy will be ineffective.
Doppergelz Vip
The medication is designed to saturate organs and tissues with useful components, micro and macro elements. It contains a large amount of minerals such as iron, calcium, zinc, magnesium and others. Also included were vitamins of group B, C, E, D3 and others. In the complex, the components improve the functioning of the body, increase endurance, and normalize sleep. Folic acid helps breastfeeding women have enough milk to feed their baby. Dopergelts Vip is taken for a month, 1 capsule per day. The first changes are observed 2-3 weeks after the start of the course.
Advantages
- Rich composition;
- German quality;
- Hair stops falling out;
- Suitable for nursing and pregnant women.
disadvantages
- Effect from the second month.
Doppergelts Vip is suitable for those women who need the prevention of vitamin deficiency, increased vitality after childbirth. In case of health problems, loss of milk, sleep disturbances, the remedy will be ineffective.
Vitamin C
Ascorbic acid has pronounced reducing properties, belongs to the group of water-soluble vitamins, regulates carbohydrate metabolism, and accelerates blood clotting.With its deficiency in the body, malfunctions of the small intestine occur, and absorption processes are disrupted. The human body does not synthesize ascorbic acid poorly, especially in the postpartum period, therefore its intake is mandatory. The drug is taken orally after a meal at a dosage of 1 tablet per day. With an increase in dosage, side effects are possible in the form of a rash and redness on the child's body, impaired appetite, and disturbed night sleep.
Advantages
- Improving skin condition;
- Convenient way of receiving;
- Strengthens the immune system;
- Duration of the course.
disadvantages
- The presence of side effects.
As the reviews show, ascorbic acid copes with its functions, fills the body with important components, and improves the work of many systems.
Some side effects occur only with an overdose, it is important to control the amount of intake, to comply with the rate of pills and the duration of the course.
The best premium vitamins for nursing moms
Premium class vitamin and mineral preparations consist of many useful components that are necessary to maintain work in the postpartum period and replenish reserves. They have a high price, but justify it in terms of quality. It is the premium class products that include, in addition to the basic set of vitamins, minerals and trace elements, their more advanced combinations.
Vitrum Prenatal Plus
Dietary supplements are taken during breastfeeding to replenish the deficiency of folic acid, biotin. The composition also contains minerals: iodine, zinc, iron, selenium, chromium, calcium. The drug with a natural composition reduces the risk of developing iron deficiency anemia, compensates for the lack of iodine in the body of the mother and child. It is taken 1 tablet a day with meals, washed down with a glass of water. The medication does not cause side effects if the prescribed dosage is followed. The first changes in the body will be observed after 2-3 weeks of admission.
Advantages
- Improving the functioning of the digestive system and sleep;
- Increased endurance;
- Complete composition;
- Good baby reaction.
disadvantages
- Individual intolerance.
The results of the surveys show that vitamins for nursing mothers Vitrum Prenatal Plus cope with their functions, improve the condition of the dermis, and compensate for the deficiency of important components. Also, women note a positive reaction of the baby receiving all these components with breast milk. It is advisable to consult a doctor before taking it.
Elevit Feeding
Biological supplement for women after childbirth, saturating the body with useful components, improving its performance. The product enriches breast milk with essential micronutrients, supports the development of the baby's vision and brain. The course of admission is up to 1 month, 1 capsule of the drug is taken per day after meals. The product has many minerals, micro- and macroelements, which additionally supply the body with important substances, improve its work, and increase the immunity of mother and baby. It contains calcium, iodine, zinc, iron, selenium, vitamins B5, B6, B12. In case of overdose, severe side effects can occur.
Advantages
- Easily accepted;
- Effective;
- Available;
- They do not cause allergies.
disadvantages
- There is no magnesium in the composition.
As the reviews show, nursing mothers take vitamins not only to improve the functioning of the body, but also for hair, nails, and facial skin. They give noticeable results in a few weeks, prevent the occurrence of vitamin deficiency, and improve overall well-being.
Multitabs Perinital
The combined preparation contains in the complex a large amount of minerals and micro-, macroelements. Multitabs Perinital fills the body with useful components, replenishes vitamin deficiencies, and prevents the appearance of vitamin deficiency.The tool consists of vitamins of group B, C, E, and also includes folic acid, iodine, zinc, magnesium. They increase the immune system, have a full-fledged protective effect on the body, contribute to the timely development of organs and systems in infants. The drug is taken orally 1 tablet a day immediately after meals. The vitamin-mineral complex is not recommended to be taken simultaneously with another remedy to avoid overdose.
Advantages
- Fast effect;
- Increased immunity;
- Good reaction of the child's body;
- No side effects;
- Convenient form of admission.
disadvantages
- High price.
Multitabs Perinital consists of a sufficient number of components to saturate the body, to prevent the occurrence of vitamin deficiency. It is safe for consumption, does not cause allergies in the baby, and contributes to its proper development.
Minisun Multivitamin Mom
Multivitamins and minerals are designed for pregnant women and women who have given birth. They saturate the body with folic acid, magnesium, and accelerate recovery processes. The drug is a food supplement, taken 1 tablet per day, containing a daily dosage of important components that affect the functioning of organs and systems of not only the mother, but also the baby. Magnesium improves blood flow, relaxes muscles, and soothes. Iodine restores the endocrine system, contributes to the rapid normalization of the functions of the nervous system. Folic acid relieves the baby from the development of defects in the spinal column, is responsible for the active work of the cardiovascular system.
Advantages
- High quality;
- Rich composition;
- Affordable price;
- Easy to take.
disadvantages
- Not found.
As the reviews show, the tool helps to recover more quickly after childbirth, enriches the child's body with useful substances necessary for its full development.
Mothers note the convenient form of administration, the components of the pills are quickly absorbed, do not cause abdominal pain and colic in babies.
What vitamins for nursing mothers are better to buy
When deciding which vitamins are best for nursing mothers, it is important to look not only at the brand of the drug, but also at its composition. It should contain all the important elements that contribute to the rapid recovery after childbirth and the active development of the baby. Among the list of the entire rating, the following vitamin and mineral complexes are noted:
- Alphabet Mom's health - taken in the presence of breast milk, additionally saturates the baby.
- Dopergelts Vip is a multivitamin complex for mother and child with a rich composition.
- Vitrum Prenatal Plus is a dietary supplement for pregnant women.
- Elevit Feeding - saturates the mother's body with B vitamins.
- Multitabs Perinital is a product for the health and beauty of women.
- Minisun Multivitamin Mama - rich in folic acid and potassium.
Medicines for recovery in the postpartum period and replenishment of the lack of minerals and vitamins must be of a complete composition, be safe, and ensure the correct development of the baby.
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