The best vitamins for pregnant women according to user reviews

Women planning to soon become mothers should start taking care of their health even before the baby is born. And you need to improve your well-being throughout all three trimesters. The best vitamins for pregnant women, intended for taking at different periods, will help to cope with this task. Which drugs are included in this list and why, our rating will explain. He will also help you make the right decision when choosing and buy a tool that will really "work".

Vitamins for pregnant women which company to choose

The highest quality products are American and British, but they are also the most expensive. Judging by the suggestions of Russian companies and user reviews, cheaper options also help women during the period of bearing a child. Here are the brands we are talking about:

• Vitrum... The brand belongs to the UniPharm company, founded in the USA in 1992, but during this time its products managed to cover the entire European market. It is well represented in pharmacy chains in Russia, Ukraine and other CIS countries. But given the location of the company, its products cannot be called cheap.
• Elevit... She produces a multivitamin complex for pregnant women, and for those who are just planning to become mothers, and for those who are already breastfeeding. The drug has passed tests, which have confirmed its effectiveness in preventing developmental defects of the baby. The company has recently changed the packaging.
• Alphabet... The products of this company have good reviews from gynecologists and other doctors. Its relevance is associated with an adequate price and effective compositions of funds. They are created taking into account the advice of scientists on the combination of certain substances, which improves the final results.
• UfaVITA... This company owns the right to manufacture Complivit. It is one of the largest in its market and cooperates with factories in Moscow, Tomsk, Kursk, Ufa. The manufacturer strictly adheres to ISO and GMP quality standards.
• Vitabiotics... It is a renowned pharmaceutical company based in London (UK). One of her directions is the creation of products for the health of women during pregnancy. The manufacturer is in the TOP-10 of the best companies working in the healthcare field.

The best vitamins for women over 30

Rating of the best vitamins for pregnant women

The main role in compiling this TOP was played by the positive and negative statements of expectant mothers, the ratio of the price and quality of funds, the level of trust in manufacturing firms.

A qualified and versatile selection of the best vitamins for pregnant women became possible thanks to the analysis of such criteria:

• Composition (compatibility of components, amount of nutrients, ingredients, etc.);
• Promised and real effects;
• Duration of the course;
• Number of contraindications;
• Negative impacts;
• Taste and smell;
• In what form are they issued;
• Simplicity and clarity of instructions;
• How many tablets or capsules are in the package;
• Dosing regimen (dosage and frequency).

Also, the availability of funds in the pharmacy and the convenience of taking them (tablet sizes) were analyzed.

The best liquid vitamins according to customer reviews

What are the best vitamins for pregnant women in the 1st trimester

In the first three months, the body of the expectant mother is in dire need of iodine, folic acid and vitamin E. Proceeding from this, 2 winners were selected.

Vitrum prenatal forte

This preparation, consisting of vitamins (13 pcs.) And minerals (10 pcs.), According to the manufacturer's statements, reduces the risk of abnormal fetal development, increases the level of immunity and prevents anemia and a number of other negative effects. Users note in reviews that it is well tolerated and has no side effects. It is also convenient that you can buy a package for 30, 60, 100 or 120 tablets. Expectant mothers like the packaging (in a jar) and the long shelf life of the complex.

Advantages

• The presence of iodine in the composition;
• B vitamins are found in large quantities;
• Easy to understand and short instructions;
• Convenient jar;
• White shell;
• When crushing, the tablet does not crumble;
• Affordable price.

disadvantages

• Dimensions;
• There is no dividing line in the center of the tablet.

Elevit pronatal

This preparation is made on the basis of vitamins (complex B, C, A, D and E) with the addition of micro- and macroelements - zinc, magnesium, iron. Experts say that the components are selected correctly, but women are confused by the combination of calcium and iron, since it is known that the former impairs the absorption of the latter. It is released in colored tablets, which suggests the presence of dyes here. Although the list of additional ingredients is large, the manufacturer does not indicate anything prohibited and dangerous to health in the composition - all the same gelatin, ethyl cellulose, lactose monohydrate, etc.

Advantages

• The most popular drug;
• Recommendations of gynecologists;
• No overdose;
• Volume (100 pcs per pack);
• Dividing line on the pill;
• A minimum of contraindications.

disadvantages

• The presence of food additives;
• Can give kidney complications;
• The components are selected without considering compatibility;
• Provokes problems with stool.

The drug "Elevit pronatal" is practical, it is enough to drink it in 1 tab. in a day. It is also important that it is designed for use by pregnant women in the first three months, that is, in the 1st trimester.

The best vitamins for pregnant women in the 2nd trimester

By this time, the need for them increases by an average of 30%, since the baby is actively growing. At this stage, there is a sharp increase in iron consumption, which determines the importance of replenishing the body's reserves with ascorbic acid, which is necessary for its absorption. That is why vitamin and mineral complexes with a large amount of vitamin C were included in the list of winners.

Alphabet "Mom's Health"

The product is made specifically for women about to give birth, but can also be used at the planning stage of pregnancy, as well as during lactation after childbirth. It is dispensed without a prescription, but a doctor's consultation is still required. The only contraindications to its use are: hyperfunction of the thyroid gland and individual intolerance to the components. The composition is completely hypoallergenic, therefore it is not dangerous for the expectant mother and baby. The drug is available in three volumes - 20, 40 and 60 tablets.

Advantages

• The compatibility of components is taken into account;
• No allergic reactions;
• Full range of vitamins and minerals;
• Improves both appearance and well-being;
• Multi-colored, easy to navigate.

disadvantages

• It must be taken strictly according to 3 tables.;
• Does not greatly affect the condition of hair and nails.

Complivit Mom

This complex cannot be called universal, since it contains only 9 biologically active substances, and there are practically no minerals at all. All this is represented by vitamins A, E, B1, B2, B6, folic and ascorbic acid, nicotinamide. The instructions indicate that the drug should not be used for urolithiasis, pernicious anemia caused by a lack of B12, an excess of calcium and in some other conditions. This is the main disadvantage. In the absence of contraindications, it is enough to take 1 tablet a day.

Advantages

• One of the most inexpensive complexes;
• Small jar;
• Convenient reception scheme;
• Not a nasty taste;
• The tablets are small and easy to drink.

disadvantages

• Long course;
• Unlike other products, only two volumes are available here;
• There are almost no minerals;
• The presence of E-104 dye;
• There is no childproof protection on the lid.

The best vitamins for pregnant women in the 3rd trimester

This period begins after 28 weeks, when a little more or less than 3 months remain before delivery. By this time, most mothers develop anemia if they stop taking vitamin tablets. Therefore, first of all, it is necessary to compensate for the deficiency of folic acid, vitamins B12 and C, as well as iron.

Vitabiotics Pregnacare

The drug was in the list of leaders primarily due to a balanced formula based on 16 vitamins, micro- and macroelements. It is produced by an English manufacturer. The key feature of the product is the requirement to take 1 tablet per day, which does not create problems, as well as a small percentage of allergic reactions and a minimum of contraindications. A three-year shelf life and easy assimilation round out the pluses. The tablets are effective both during pregnancy and lactation.

Advantages

• Acne goes away;
• Nails are strengthened;
• The condition of the hair improves;
• Neat box;
• The presence of micro and macro elements;
• Lack of unpleasant odor and taste.

disadvantages

• Poorly strengthen the immune system;
• Discomfort may be felt in the esophagus after swallowing.

FEMIBION

They are produced under the label Femibion ​​1 and Femibion ​​2, in the last trimester the second type is used. This is a multivitamin complex related to dietary supplements. One package contains 30 yellow capsules and the same number of pink tablets. The success of their use is due to the presence in the composition of a large amount of Omega-3, vitamin E and C, besides them there are also vitamins of the B and H groups. Mineral substances are practically absent here, there is only iodine, so they will have to be taken separately.

Advantages

• There are both hard and soft tablets;
• There are almost no artificial additives;
• Small clear instructions;
• Safe composition.

disadvantages

• Sometimes they cause allergies;
• Big size;
• High price.

What vitamins are best for pregnant women

Here are some tips for choosing the best prenatal vitamins for different periods:

• If anemia is established, the doctor will prescribe funds with iron, ascorbic and folic acid, cyanocobalamin.
• Those looking for something inexpensive should choose "Alphabet".
• With good financial resources, you should try to buy products that contain both vitamins and minerals (calcium, iodine, etc.), for example, Elevit pronatal.
• In order to avoid the development of vices in a child, you can stop at Vitrum Prenatal Forte.
• Those who want to achieve better assimilation of components in the third trimester should buy "FEMIBION", in which all the necessary substances are optimally combined.

Tips on how to choose vitamins for pregnant women, you will learn in this video:

The good health of the mother directly affects the condition of the baby, therefore, it is recommended to take all these courses throughout the entire period of pregnancy.