The best vitamins for eyes according to customer reviews

Working at a computer, age-related changes, unhealthy diet - all this very often leads to deterioration of vision in particular, and the health of the visual organ in general. In this case, you should think about taking a course of the best vitamins for the eyes. Since there are a lot of them on the market, we have made a selection of good food supplements from natural ingredients. Having familiarized yourself with their advantages and disadvantages, it will be much easier to make the right choice.

Vitamins for the eyes of which company is better to buy

The list of the best included the products of the 5 most popular manufacturers in the nutritional supplement market. Among them there are both inexpensive and elite brands, where the price of goods is quite high.

Introducing the top five leaders:

• Solgar - this name is widely known in the circles of fans of a healthy lifestyle. The company creates natural food supplements to strengthen the body as a whole and normalize the functioning of individual organs in particular. Its products have received numerous awards and quality certificates.
• Now Foods - in terms of popularity, this company can be considered the main competitor of Solgar. It also produces organic products to keep you healthy. They are based on the most useful vitamins for the visual organs, immunity, hair, etc.
• Natural factors - the name of this company makes it clear that its activities are focused on the production of organic food supplements of plant or animal origin to improve health. In this rating, it leads in terms of the low price of its products, which makes it widely popular.
• Jarrow Formulas - the peculiarity of this brand is to create vegetarian products of predominantly plant origin for health care. Most of its products are inexpensive and readily available to customers. He has vitamin options for pregnant women.
• Doctor's Best - in this TOP, this is another manufacturer offering good vitamin and mineral complexes for maintaining vision, strengthening joints and a number of other tasks. Its assortment includes capsules and tablets as well as liquid vitamins.

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Rating of the best vitamins for the eyes

The basis for the inclusion of certain dietary supplements in this TOP was the reviews of ophthalmologists and buyers. Almost all drugs can be found on sale on the Ayherb website. The following characteristics were also taken into account:

• Release form;
• Volume;
• Packaging;
• Types of components;
• Dosage of nutrients;
• Naturalness of the composition;
• Smell and taste;
• Admission requirements;
• The rendered effects, how much better does the dietary supplement help to see;
• Prolongation of results;
• Purpose (for children and / or adults).

Naturally, the price of the funds was taken into account, as well as their availability and the reputation of manufacturers.

The best liquid vitamins according to customer reviews

The best vitamins for the eyes

The list of the best vitamins for eyes against fatigue, for the prevention of "shroud" when working at a computer and for other purposes included the 5 most effective reviews of doctors and buyers of food supplements.

Natural Factors, Eye Factors with 2 mg Lutein, 90 Capsules

This is the leader in our ranking of the best sources of vitamins for the eyes by the number of good reviews. Judging by them, the drug is very often bought for the prevention of myopia in adolescents.The number of components here is not so large as to completely eliminate the disease, but it can still improve vision with insignificant losses of dietary supplements. However, you should not expect quick results, lutein will work no earlier than in 1.5-2 months.

Advantages

• Eliminates tension in the eyes;
• Relieves fatigue;
• Natural composition;
• A large number of capsules per package.

disadvantages

• It is necessary to take courses, the result is not prolonged;
• With severe astigmatism, the effect is not very noticeable;
• Low content of nutrients.

The formula here is one of the best - there are blueberries, carrot powder, flower buds, but, again, the dosages of the components are insignificant.

Solgar, Blueberry Complex, Vision Ginkgo Plus Lutein, 60 Veggie Caps

This tool combines all the best vitamins for the eyes and minerals - selenium, lutein, beta-carotene and others. It is designed to prevent vision deterioration due to prolonged work at the computer and to improve it in case of myopia and hyperopia. Thanks to him, the fatigue of the visual organs by the evening is not felt so strongly, moreover, they are less watery and plus the "veil" disappears. It is chosen, in particular, because it contains only natural ingredients.

Advantages

• Gives strength;
• You don't need to drink often;
• Contains lutein;
• Vegetable shell;
• High concentration of ascorbic acid;
• Does not cause allergies.

disadvantages

• Duration of the course;
• Glass packaging.

The Solgar complex, as the reviews show, helps to control visual acuity, but it still cannot significantly improve it.

Jarrow Formulas, Blueberry Grape Skin Polyphenols Complex, 280 mg, 120 Veggie Caps

This dietary supplement is recognized as the best for improving visual acuity in myopia or hyperopia in the long term only with regular use. The jar contains 120 capsules, the taste and size of which are quite tolerable. They should be taken 1 pc. once or twice a day on average for a month, otherwise the results will not be very good. The composition here is not varied, but blueberries in combination with grape skin extract reduce the permeability of the retina and increase the elasticity of the capillaries, which has a beneficial effect on vision.

Advantages

• The absence of artificial colors and flavors in the composition;
• High content of anthocyanosides;
• Complex impact;
• Good reviews from doctors;
• Can be assigned to a child;
• Volume.

disadvantages

• Children, pregnant women and lactating mothers need an ophthalmologist's consultation.

According to reviews, Jarrow Formulas Complex is best consumed in combination with lutein for greater effectiveness.

Now Foods, Lutein, 10 mg, 120 Softgels

This is a pretty good vitamin complex for adults who spend a lot of time at the computer. They reduce the negative impact on the retina, strengthen it and sharpen vision. However, the food supplement is not suitable for adolescents and children. Also, before you start taking it to pregnant women, you should consult a gynecologist. The preparation contains only lutein; alas, it cannot "equip" the body with anything else.

Advantages

• Eliminate the sensation of a "dry" eyeball;
• The appearance of cramps in the visual organ when working at a PC is not allowed;
• Remove pupil fatigue;
• Do not allow reddening of the sclera;
• Relieve muscle spasm.

disadvantages

• When wearing lenses or glasses, vision does not improve very much.

Now Foods is available in the form of practical capsules that need to be taken 1 pc. in a day. Due to this, they are enough for as long as 3 months, and, by the way, this is exactly how much you need to drink this remedy to improve vision.

Doctor's Best, Lutein with OptiLut, 10 mg, 120 Veggie Caps

The presence of organic lutein in the composition and its combination with zeaxanthin allowed this drug to become the best.Although there are not many of them here, in such a combination, the food supplement helps in maintaining the quality of visual function at the proper level and neutralizes the negative effects of free radicals on the eyes. According to experts, for this it is enough to take 2 capsules a day, both with food and separately from it.

Advantages

• Reduces the appearance of eye fatigue;
• Improves the clarity and brightness of the picture;
• Eliminate the "veil";
• Protect the retina from age-related changes;
• Easy to swallow.

disadvantages

• Unpleasant smell and taste;
• Unnatural capsule color.

Having decided to choose Lutein with OptiLut, you need to remember that its components accumulate in the body within 1-2 months, so it can be problematic to notice a bright effect before this period.

What vitamins for eyes are better to choose

To improve visual acuity, dietary supplements should contain lutein or blueberries, ideally, the presence of these two components is desirable. If they are supplemented with any other substances (zinc, selenium, ascorbic acid), then the effect on the body promises to be complex.

Here are the nuances to consider when choosing one or another drug from this rating:

• To prevent visual impairment, the Solgar Complex is the best choice.
• In order to eliminate blurred images and strengthen the retina, you can buy dietary supplements from Now Foods.
• Those who spend a lot of time at the computer and often complain of eye fatigue should pay attention to the Eye Factors drug.
• If your child is farsighted or nearsighted, it is best to start taking Jarrow Formulas dietary supplement after consulting a doctor.
• To protect the eyes from age-related changes and the negative effects of free radicals, it is recommended to choose Lutein with OptiLut.

Having bought even the best vitamins for the eyes, one cannot be sure that they will help to solve absolutely all problems with them. The fact is that there are drugs aimed only at improving vision, relieving fatigue, preventing retinal detachment, and so on. If the tool has a complex effect, then it will be simply irreplaceable.