The best vitamins for acne

Acne is the most common skin condition that occurs not only during adolescence but throughout life. To get rid of this unpleasant problem, you need to fight first of all not with external manifestations in the form of acne, but with the internal source of the problem. This will help vitamins aimed at balancing the work of internal organs. To simplify the choice for the buyer, the expertpro.techinfus.com/en/ team analyzed popular remedies, and selected only the best vitamins for acne.

Acne Vitamin Rating

In order to correctly evaluate the most effective drugs, we conducted a large study with the support of dermatologists, cosmetologists, who shared their medical practice and the effectiveness of this or that remedy. We also conducted a number of personal tests, which evaluated:

• The speed with which symptoms relieve;
• Combination with other drugs;
• Acceptability of admission for various diseases;
• The presence of general contraindications;
• Side effects;
• Admissibility during pregnancy and lactation;
• Prevalence in different regions;
• Duration of admission;
• Multicomponent composition;
• The presence of a cumulative effect.

Additional help in the analysis was customer reviews, who were convinced by their own experience of the effectiveness of a particular product. The rating did not include complexes with an overpriced, only preventive action, limited availability in various regions of the country.

The best vitamin complexes for acne

Vitamin complexes for acne are primarily aimed at relieving the inflammatory process, restoring the vitamin and mineral balance, reducing the production of sebaceous glands, which is the cause of acne. Often, the complexes contain vitamins of groups A, B, C, E. In addition to helping to fight the main problem, the work of the cardiovascular system, the digestive tract is additionally improved, vision improves, and the syndrome of increased fatigue decreases.

Aevit

The first in the list of nominees was the drug with a rich composition. The main component is retinol, prescribed by dermatologists for complex skin diseases such as eczema, psoriasis, seborrhea. The action of the active component is aimed at restoring the affected tissues, the formation of collagen compounds. Additionally, the composition contains vitamin E, which acts as an anti-inflammatory component that enhances the effect of the drug, reduces the toxicity of vitamins A, D. Dermatologists warn that Aevit is incompatible with taking tetracycline antibiotics. Contraindications also include age less than 18 years, pregnancy and lactation. The drug should be discarded in the presence of heart failure, chronic pancreatitis and cholecystitis. The package contains 30 capsules, the price for them is from 50-80 rubles.

Advantages:

• Affordable price;
• Widespread prevalence;
• Few adverse reactions;
• There are practically no contraindications.

Disadvantages:

• Not allowed for children.

Customer reviews are mostly positive, no negative complaints were identified. It is important to note that capsules are only suitable for internal use. They cannot be squeezed onto the skin, there will be no effect from this.

Pentovit

Another vitamin complex aimed at combating acne.The main cause of skin lesions is stress. To improve the functioning of the nervous system, they take Pentovit, which contains vitamins B1 (thiamine chloride), B6, nicotinamide, folic acid. You need to take 2-4 tablets, 3 times a day for 3-4 weeks. The complex is not compatible with taking other medicines containing vitamins of group B. During the period of treatment, it is worth refusing to take alcohol. Contraindications include pregnancy and the period of breastfeeding. Sold in plates of 50 tablets, price - from 110 rubles.

Advantages:

• Multicomponent composition;
• Availability;
• Helps to remove two ailments at the same time;
• Cheap.

Disadvantages:

• Inconvenient form of admission.

Solgar Skin, Nails and Hairs

A popular food supplement, sold in pharmacies as a dietary supplement, does not act as a drug in the fight against the causes of acne. This is worth considering when buying. More suitable as a prophylactic option that can keep the skin healthy. It contains vitamin C, which is necessary for the strength of blood vessels, the formation of collagen; zinc, which regulates the production of the sebaceous glands; copper - prevents premature skin aging; methylsulfonylmethane - responsible for the elasticity of the epidermis. The complex is more suitable for girls, but does not limit the reception for men. Contraindications include the period of pregnancy and lactation, hypervitaminosis, and childhood.

Advantages:

• Convenient form of admission;
• Saturated composition;
• Suitable for women and men;
• Strengthens nails and hair;
• Makes the skin clear.

Disadvantages:

• For prophylaxis only.

You need to take dietary supplements two capsules a day, this can be done in one dose with meals or split in half.

Ladys Hair, Skin & Nails Formula

Another dietary supplement for improving the condition of skin, nails and hair. Despite the fact that this is a non-medicinal product, it nevertheless gained popularity among buyers due to its effectiveness and rich composition. The dietary supplement contains ascorbic, ribonucleic, panthenic, folic acids; riboflavin, inositol, copper, zinc, iron gluconate. Also the composition is rich in vitamins A, E, B1, B2, B3, B4, B7, B12, D3. All components contribute to the normalization of sebum production, firmness and elasticity of the skin, reducing the inflammatory effect in the form of redness and irritation. You should refuse to take it during pregnancy and lactation, as well as in case of an allergic reaction to one of the components.

Advantages:

• No side effects;
• Market availability;
• Acceptable price;
• The speed of the onset of the effect;
• Does not affect weight.

Disadvantages:

• The reception form is not convenient for everyone.

You need to take one capsule three times a day. It is advisable to drink a course in winter or early spring, when the risk of hypovitaminosis increases significantly.

Best vitamins for acne on the face

The face is the most vulnerable part of the body, where acne is most often manifested. Some pimples leave behind scars. To reduce the manifestation of a negative symptom, an analysis is made for the deficiency of a certain vitamin, then its intake is prescribed. You should not buy drugs without knowing the cause of your illness. The ranking also describes the components that are most often prescribed by dermatologists.

Nicotinic acid (B3)

When ingested, it turns into nicotinamide, a component that performs an important task in the metabolism of fats, amino acids and proteins. Also responsible for tissue respiration, microcirculation in capillaries, small vessels of the skin. Nicotinic acid is often prescribed in gastroenterology, as it helps to restore the functioning of the gastrointestinal tract and pancreas. Often these disorders are the cause of acne. There are some contraindications for admission, including hypersensitivity to the component, peptic ulcer disease in the acute stage.Care should be taken to prescribe a reception for hyperacid gastritis, renal failure, glaucoma.

Advantages:

• Let's say during pregnancy;
• Allowed for children from 2 years old;
• Positive effect on the skin and gastrointestinal tract;
• Affordable price (up to 30 rubles);

Disadvantages:

• There are contraindications.

Nicotinic acid should not be taken together with ascorbic acid, and other complexes containing vitamin B3.

Ascorbic acid (C)

One of the few vitamins that are not produced by the body, but come only from the outside. Its benefit for the skin lies in the fact that it detects damaged tissues, and promotes the process of their regeneration, while reducing the inflammatory effect. Therefore, the component is simply irreplaceable in the fight against acne, acne, folliculitis. In addition, ascorbic acid helps to assimilate other beneficial microcomponents, especially B vitamins. During the intake, it is advisable to refuse fruit juices, fruit drinks, alkaline water, as they reduce the absorption coefficient. The drug is released in tablets, pills, which need to be absorbed. Price for 50 pills from 25 rubles.

Advantages:

• Absorbed by the body;
• Eliminates acne syndrome;
• Improves digestive functions;
• Replenishes the lack of vitamin C;
• Affordable price.

Disadvantages:

• Many contraindications and side reactions.

It is important to note, although the drug is permissible from an early age, and is not taken seriously by some, it still has many side reactions, so it is important to study the instructions before taking it.

Tocopherol (E)

The benefits of tocopherol for the body cannot be overestimated; it participates in almost all processes of the body. It also has a special effect on the epidermis. Among its main properties are: prevention of aging, sagging skin; smoothing of small wrinkles, collagen formation, control of the production of sebaceous glands, reduction of skin formations. Many people believe that the best effect can be achieved using masks, creams, patches containing tocopherol. However, the best method to make your face glow and healthy is through an internal technique. The drug is available in tablets and drops. Doctors recommend refraining from taking with renal failure, risk of thrombosis. If the daily rate is exceeded, diarrhea, dizziness, and nausea may occur.

Advantages:

• Positive effect for the whole organism;
• Few contraindications;
• Affordable price;
• A noticeable effect on the skin;
• Compatible with other drugs.

Disadvantages:

• Not found.

Retinol (A)

Retinol, as a derivative of vitamin A, is responsible in the body for cell renewal, metabolism, and takes part in the synthesis of proteins. With its lack, the skin becomes dull and flabby, prone to acne. Quite often, retinoids are used for external use, adding to masks and creams. Taking them has a positive effect on the skin, but this will in no way make up for the lack of vitamin A in the body. Therefore, dermatologists prescribe oral administration. Produces in capsules of 10, 25 pieces per pack, as well as in oil solutions. Often they are prescribed as vitamins for teenagers for acne. The agent should be taken with caution in nephritis, heart failure, liver cirrhosis, viral hepatitis. Contraindicated in gallstone disease, pancreatitis, pregnancy.

Advantages:

• Has a positive effect on the skin;
• Improves vision;
• Strengthens the immune system;
• Inexpensive;
• We are admitted to admission from 7 years.

Disadvantages:

• Not found.

It is not necessary to prescribe the reception on your own, the dosage and duration of admission is determined by the attending physician.

How to choose vitamins for acne

In order to choose the right treatment, not to harm your body, it is worth considering some tips before taking. They will also help prevent unnecessary spending.

The doctor's consultation

To understand what vitamins to drink from acne, first of all, you need to consult a doctor for medical help.Most likely, you will need to undergo a general blood test, then an analysis for the presence of hormonal imbalance. After establishing an accurate diagnosis, the dermatologist will prescribe a comprehensive treatment.

Composition and presence of side effects

After a specialist prescribes certain drugs, it is worth examining their composition for contraindications, as well as all sorts of side effects. To begin with, you should not buy large packages; it is better to observe the body for several days. You need to be especially careful about taking it during pregnancy and lactation, since almost all vitamins from this group have contraindications.

Efficiency

Each human organism has an individual structure. For some, some drugs are suitable, for others they have no benefit. You can evaluate the effect after two weeks of admission. If a positive reaction is not observed, consult your doctor again.

Reviews

Customer reviews are not the basis for selection, and yet they are worth studying before taking. If they are predominantly positive, then this will serve as additional confirmation that you are throwing money down the drain, and also avoid unpleasant consequences. Eliminate the purchase of drugs from unknown companies on the Internet, even if they have positive reviews.

Which vitamins for acne are better

The work we've done is helping to narrow the search for shoppers struggling with pimples on their face, back and all over their body. This rating does not act as a basis for treatment; first of all, we insist on applying the recommendations of medical professionals. However, with the help of qualified specialists, we managed to find out the drugs that are most often prescribed by doctors and under what circumstances. It is important to highlight among them:

• Aevit - a complex rich in vitamins, can be used as a general tonic;
• Solgar Skin, Nails and Hairs - dietary supplement aimed at combating skin, nail and hair problems;
• Nicotinic acid (B3) - is taken for microcirculation disorders in tissues;
• Ascorbic acid (C) - helps to repair damaged tissue, reduces redness.

In conclusion, it is important to note that acne is often the result of a more serious disease. You should not take it lightly, seek medical help as soon as possible.