Rating of the best L-carnitines according to customer reviews

Elastic abs and toned buttocks, arms with biceps and triceps, a face without a double chin and strong legs - all this can be obtained much faster if you exercise and take the best L-carnitine for weight loss at the same time. You can not get lost in the variety of offers on the market by examining our rating of the most effective and popular means.

The best L-carnitines - which company to buy

European quality is provided by companies from Hungary, Romania, Germany, England. The undisputed leader in this niche is the United States. Of the proven firms deserve attention:

1. SAN - "Powerful" additives of the California plant of the SAN corporation are certified according to the GMP standard. The products are efficient and safe.
2. VP Laboratory - market leaders in sports nutrition from England. Their carnitines are the result of collaboration with leading factories in Western Europe, the United Kingdom and the United States.
3. NutraKey Is a company from the USA, founded in 2004 and producing products with a wide spectrum of action for athletes.
4. Optimum Nutrition - has been operating since 1996, makes strict requirements for the quality of raw materials, produces natural products.
5. NOW Foods - a company from the USA, on the market since 1968, has its own quality control laboratories, produces products with an average cost.
6. MusclePharm - headquartered in Denver (USA), the brand's products are used by Arnold Schwarzenegger, golfer Tiger Woods, famous fitness trainer Chady Dunmore.
7. MyProtein Is an English premium sports nutrition brand registered in 2004.
8. BioTech - the American brand, under which carnitines are produced in all existing forms, uses only natural ingredients.

Each of the firms on the list has its own shops, laboratories and marketing departments.

Rating of the best L-carnitines

When choosing the nominees, we paid attention, first of all, to real feedback from users and fitness trainers. The rating itself was compiled taking into account the following nuances:

• Release form;
• Composition and percentage of the main substance;
• Brand popularity;
• Cost;
• Health safety;
• Efficiency;
• Functions;
• Reception method;
• Purpose of application;
• Availability in stores.

The best fat burners for weight loss

Best L-Carnitine Solid Form

There are 3 forms of release available - powder, capsule and tablet. Such products are not as convenient as liquid products, requiring dissolution, but they are absorbed faster and easier. Products of manufacturers from the USA, Canada, Germany, Hungary are popular.

The safest option for the body

SAN L-Carnitine Power is a modified amino acid that promotes cellular energy production. The package contains 60 servings of the drug. It is recommended to take one tablet three times a day with meals. Carnitine capsules transport fats to the mitochondria, where they are converted into chemical energy in the cell. At the same time, there are no negative consequences.

Advantages

• Stimulates brain function;
• Provides metabolism in the cell;
• Possesses high bioavailability;
• Gives a quick effect;
• Increases endurance and energy output.

disadvantages

• In the absence of physical activity, the result is quickly canceled.

Ideal for vegetarians as carnitine is synthetically produced without animal sources.

Most Effective Pills According to Fitness Instructors

Optimum Nutrition L-carnitine - Suitable for both men and women. Produced in a plastic jar of 60 tablets.for a 30-day course. The composition contains carnitine, calcium and phosphorus. Consume 1 table. before breakfast and workout with water.

Advantages

• Natural and safe;
• Works both during and after training;
• Protects the heart from overload;
• Small tablet size;
• Doesn't harm the liver;
• Stimulates the production of growth hormone.

disadvantages

• Absorbed longer than syrups;
• Individual intolerance to the components is possible;
• You need to drink it with water.

Optimum Nutrition L-carnitine has been positively reviewed by women.

Powder Winner

MyProtein Asetyl is based on the amino acids methionine and lysine, packaged in 250 g and 500 g croft foil bags. One package contains 500 and 1000 portions, respectively. The number of receptions per day is 3 times. Powder (25 g) is dissolved in 200 g of juice or water and taken with meals.

Advantages

• One package is enough for a long time (3-6 months);
• Accumulates in tissues;
• Improves body definition;
• Compatible with a variety of fluids;
• Almost tasteless;
• Increases endurance;
• Improves mental and physical performance.

disadvantages

• English label;
• Requires liquid to dilute;
• It is advisable to combine with other dietary supplements.

Nutritionists and professional bodybuilders say that MyProtein Aetyl is only suitable for the initial stages.

Fastest Acting Capsule

Now - originally designed for professional athletes, but also designed for passive weight loss. Available in a plastic bag containing 60 capsules with a gelatinous coating of cellulose, silicon and magnesium stearate. Servings amount - 30, daily dose - 3 capsules. Accept them in 2 pieces. the day before training.

Advantages

• Does not contain preservatives, flavors, dyes;
• Clinically tested;
• Small capsule size;
• Smells good;
• It is quickly absorbed.

disadvantages

• Large packaging;
• Dear;
• Contains a lot of calories.

Universal offer

Powder is a powder from the American manufacturer Inner Armor. They consume it during meals twice a day for 2 g with water. It increases endurance and resistance to stress, converts body fat into energy and promotes weight loss. The composition includes the main substance, succinic acid and cellulose.

Advantages

• Increases endurance;
• Suppresses hunger;
• Reduces cholesterol levels;
• Protects the heart and blood vessels;
• Can be used without restrictions.

disadvantages

• Weak weight loss effect;
• Additional ingredients.
• Strong cherry flavor.

A budget option

Carni-X Scitec Nutrition is a food supplement for the breakdown of fat and normalization of lipid metabolism. It triggers the burning of fat, increases endurance, lowers cholesterol and improves heart function. It is chosen by professional athletes. One serving is 1-2 capsules taken in the morning and the same amount before going to the gym.

Advantages

• Has no contraindications and side effects;
• Has a complex effect;
• The presence of vitamins;
• Naturalness;
• Low cost.

disadvantages

• The dependence of the intake scheme on the athlete's diet;
• Cannot be taken at night - strongly invigorates;
• It is slowly digested and absorbed;
• It is quickly consumed.

The most convenient option

Pink Fit - chewing gum in a 500 mg plastic bottle. Number of tablets - 60 pcs., Each contains 500 mg of carnitine. Energy value - 8.27 kcal per 100 g. Producer - Hungarian company BioTech. It is a natural fat burner that increases energy levels, mental and physical performance. The daily rate is 6 rubber bands, 2 pcs. 10 minutes before meals.

Advantages

• Recommended by nutritionists;
• European production;
• Convenient form of release;
• Has a complex effect on the body;
• Contains B vitamins;
• Ideal for diabetes mellitus due to the inulin content.

disadvantages

• Pungent orange odor;
• The need for frequent admission;
• Not suitable for gastritis.

The best liquid L-carnitines

Two options are offered here - in the form of syrup and ampoules, the form of release is convenient, good taste. In addition to carnitine, they contain sweeteners and additives (cellulose, green tea). Often they are also enriched with vitamins. The best products are produced in the USA, Hungary, Romania and are packaged in bottles ranging from 50 g to 1 liter or 25 ml ampoules.

Fastest result

VP Laboratory L-Carnitine Concentratehttps - especially effective during drying or competition preparation. To achieve a quick and tangible result, one or two daily intake is sufficient. 10 ml of the drug is diluted with 200 ml of water. Can be added to other sports drinks. The course of admission is no more than one and a half months. Otherwise, the body will reduce the production of its own carnitine.

Advantages

• Lowers bad cholesterol;
• Strengthens fat metabolism;
• Does not affect the central nervous system;
• Rapidly increases the expressiveness of the relief;
• Has no side effects.

disadvantages

• Preparing a portion for reception takes time.

The drug will work best if taken in the morning or before training.

Ampoule winner

L-Carnitine 2000 is a product from BioTech company in 25 ml ampoules. One package sells 20 pieces, each containing 99% pure carnitine. Take 1/3 ampoule half an hour before training. There are 8 kcal per 100 g. The drug improves the work of the heart muscle, burns fat and energizes.

Advantages

• Has no side effects;
• Natural composition;
• Not addictive with prolonged use;
• The portions are divided into ampoules.

disadvantages

• Too concentrated;
• Leaves an unpleasant aftertaste;
• It makes you feel hungry.

Budget syrup

Power System attack 3000 - bottled in 50 ml drinking bottles, burns fat, strengthens immunity, prevents platelets and heart disease, eliminates anxiety and creates a mood for training. Contains pure carnitine, caffeine and flavorings (cherries or guarana).

Advantages

• Well invigorates;
• Available in two flavors;
• Suppresses appetite;
• Convenient form of release.

disadvantages

• Does not work if you do not play sports;
• Has an unpleasant aftertaste;
• Long course of admission, more than 2 months;
• Sometimes it causes heartburn.

The product with the longest effect

L-Carnitine 100,000 - produced by Weider as a syrup, converts fat into energy in combination with diet and exercise, promotes muscle growth, and further stabilizes the heart and brain. There are one hundred servings in one container. There are 142 kcal, 11.7 proteins and 1.5 fats per 100 g. Take it in the morning or at lunchtime before meals and before training, 10 ml in pure form.

Advantages

• Rich in protein;
• Fast results visible after 10 days;
• Famous brand.

disadvantages

• It is not recommended to take in the second half of the day - it may disturb sleep;
• Expensive;
• Bad taste.

The most versatile remedy

Now Foods is an orange-flavored syrup from the United States in dark 473 ml bottles. It is patented as a vegetarian dietary supplement for burning fat and only works in conjunction with exercise. It is used for 1 tbsp. l. twice a day on an empty stomach.

Advantages

• Tested;
• Powerful anabolic effect;
• Accelerates muscle gain;
• Long shelf life, up to 3 years;
• Vegetarian formula.

disadvantages

• Used as directed by a physician;
• Must be consumed with meals;
• Large jar.

The best choice for professional athletes

Liquid - Supplied by the Canadian company Allmax Nutrition in 453 ml bottles. It contains the main ingredient and pantothenic acid. Increases performance and maintains muscle tone, accelerates recovery from exercise, burns fat. It is taken 15 ml before training, but no more than twice a day.

Advantages

• Unique composition that accelerates fat burning;
• Actively absorbed and absorbed;
• Well-known foreign manufacturer;
• Doesn't let you get tired quickly;
• Suitable for vegetarians.

disadvantages

• Inaccessible;
• Not recommended for non-professional athletes;
• May aggravate gastritis.

In half of all cases, vegetarians use Liquid not for weight loss, but as a source of energy.

The best liquid vitamins according to customer reviews

Which is the best L-carnitine to buy

Of the fast-acting and easily digestible means of attention, syrups in bottles are worthy of attention, but they are also the most expensive. The budget option is capsules and tablets, and the safest is powder. The most convenient are ampoules.

For active sports, the following are recommended:

• SAN L-Carnitine Power;
• BioTech USA 100,000;
• Liquid;
• Power System attack.

For passive weight loss with minimal stress, it is better to choose:

• Dymatize Nutrition Liquid;
• Now Foods;
• L-Carnitine 2000;
• Carni-X Scitec Nutrition.

Suitable for professional athletes:

• VP Laboratory L-Carnitine Concentratehttps MyProtein Acetyl Carnitine;
• Pink Fit;
• Optimum Nutrition;
• Red Star Labs Liquid Metal.

It is important not only to choose the best L-carnitine, but also to understand how to take it correctly, all the details in this video:

When choosing the best L-carnitine, you should focus on the popularity of the brand, the form of release and the composition of the product, unreasonable savings on your own health are unacceptable. The convenience of packaging and the appearance of the drug are secondary here.