Best Whey Proteins

Whey Protein is a sports supplement for building muscle mass and giving the body a beautiful shape. It contains animal protein, amino acids, various micro- and macroelements, depending on the brand. We suggest you familiarize yourself with the pros and cons of the best whey proteins according to customer reviews collected in this ranking. Hydrolysates, isolates and concentrates are described here, hopefully this will help ease your choice.

Which brand of whey protein is better to choose

The sports nutrition market is filled with numerous dietary supplements, among which not everyone can claim to be the best. That is why we have tried to make your choice as easy as possible by including in this rating only products of proven brands that you can trust. Here are the brands that will be discussed in this TOP:

• Optimum Nutrition - the company was founded in 1986, it belongs to the Glanbia concern. The company represents a wide range of nutritional supplements for athletes, both experienced and beginners. Her priorities are high quality, safety and product efficiency. To do this, she uses the most natural ingredients of both plant and animal origin. Her proteins are produced in the form of powders that dissolve easily in liquids. Its products are of adequate value for money.
• SportExpert Is a sports nutrition brand that sells weight gainers, proteins, and various fitness bars. They are made from natural ingredients, therefore they are safe for health. They are based on whey, which is contained in an amount of at least 60%. They contain a minimal amount of fat and carbohydrates, which makes foods more effective. Its products are suitable for both women and men, regardless of whether they are beginners or already experienced athletes. Their prices are quite adequate, food is widespread in stores and these whey proteins are considered one of the best in Russia.
• SynTrax Is an American sports nutrition brand that is widely recognized for its innovativeness. For its preparation, he uses the most effective anabolic components that actively stimulate muscle growth and give the body relief. They are distinguished by strict quality control and unique recipe formulas, natural taste and smell, good powder solubility.
• Dymatize - the brand is considered a revolutionary in the field of sports nutrition, as it offers products with unique recipes based on pure protein. Famous athletes take part in their test, and they regularly pass tests with success. Moreover, the quality of production is controlled by experienced technologists. This ensures that consumers receive safe, reliable and effective premium nutritional supplements.
• QNT Is a European company that produces nutrition for athletes, distributed in more than 60 countries around the world. Compared to competitors, it is favorably distinguished by close cooperation with famous athletes, high requirements for quality standards and the selection of components for products. This explains why it is so often chosen not only by novice bodybuilders, but also by experienced athletes.Proteins are available in convenient packaging and in a wide variety of flavors.

Most of the companies in our rating have positive customer reviews and are well rated by experts in the field of sports nutrition. When choosing them, only the question of the budget arises.

The best gainers for gaining muscle mass

Ranking of the best whey proteins

When compiling this TOP, we relied on what girls and guys, as well as sports nutrition experts, write in the reviews. Particular attention was paid here to their relationship to efficiency, ease of use, affordability, product safety, economy of consumption. Here are what became the main parameters for including certain whey proteins in the ranking:

• Type - concentrate, isolate or hydrolyzate;
• Taste and smell;
• Composition, the presence of vitamins, minerals, acids in it;
• The volume in the pack and the size of the portions;
• Release form;
• Type of packaging;
• Powder grinding degree;
• Compatibility of the product with various liquids;
• Recommended frequency of admission;
• Proportions for mixing with water, milk, etc .;
• Duration of admission;
• Focused on professionals or beginners.

When analyzing the characteristics of products, we also paid attention to the ratio of the price and quality of sports supplements, as well as to the reputation of manufacturers.

The best fat burners for weight loss

Best Whey Protein Concentrates

This is the most popular and at the same time the most expensive form of this sports nutrition. They are widely used in bodybuilding to quickly build muscle, lose weight and maintain optimal physical shape. They are based on milk whey, which remains during the preparation of cottage cheese and cheese. We reviewed the pros and cons of 10 whey protein concentrates and selected the best ones based on their effectiveness, safety, ease of use, and affordability.

Optimum Nutrition 100% Whey Gold Standard Donut

Let's start our review of the best whey proteins with this product, which is worthy of attention due to its quick effect. According to customer reviews, it provides explosive growth in lean muscle mass in a matter of weeks. Such striking results can be explained by the high concentration of pure protein in the composition, it does not contain carbohydrates, lactose and fats. The powder is easy to prepare, easy to mix with both a spoon and a shaker. The high content of calories here (120 kcal per serving) does not allow the body to deplete, but at the same time does not start the process of the formation of a fat layer.

Advantages

• Low cholesterol inclusion - 30 g per serving;
• Calcium content;
• Diverse amino acid composition;
• Low consumption - one scoop per 200 ml of liquid;
• Compatibility with water, juices, milk.

disadvantages

• Not recommended for use by children under 18;
• Not suitable for vegans as it contains animal ingredients.

Whey rline

This sports supplement attracts attention with its convenient packaging in the form of a plastic container, so the powder always remains protected from moisture. It is versatile, suitable for both women and men. It can be used in addition to training and as a standalone product.

The selection of Whey flavors is limited to vanilla and strawberry, but the cocoa flavor is very pleasant. The package contains 4 kg of dietary supplements, and this volume is enough for a long time. It is easily digestible and gives a maximum of protein for building up mass, fats here account for no more than 2 g. It can be used even for diabetics due to the lack of sugar in the composition.

Advantages

• The optimal calorie content is 160 kcal;
• Easily dissolves in any liquid;
• Good consistency when cooked;
• High acidity in portions;
• Suitable for people who are not advised to use lactose.

disadvantages

• Artificial flavors;

There are 72 servings available in the Optimum Nutrition 100% Whey Gold Standard package, on average, you need to take 1-2 servings per day for effective muscle gain.

Best Whey Protein Isolates

This product is understood as a sports supplement prepared on the basis of pre-filtered milk protein. It is taken exclusively for gaining muscle mass by both those who work out in the gym and those who lead a less active lifestyle. In their composition, from 60 to 85% is just the same protein. This ranking of whey proteins presents the 3 best, according to customer reviews, options in the form of an isolate, taking into account their taste, ease of use, and results.

SportExpert

This type of sports nutrition is produced in Russia by the popular manufacturer Evalar. It is the best in the best value for money category. Among its features are small portions, which are enough to take 1-2 per day, as well as a small number of contraindications. These include, perhaps, individual intolerance to the components, pregnancy and the period of breastfeeding. Compared to other products in the ranking, this is 100% pure whey protein with excellent absorption rates. It can be used for two years from the date of purchase.

Advantages

• Does not require mandatory consultation with a doctor;
• Easy assimilation;
• Fast results;
• Train safety;
• Lack of side effects;
• Nice smell.

disadvantages

• Contains sweeteners;
• Not cheap;
• Packaging in the form of a craft bag.

SynTrax Nectar

Unlike sports nutrition from the category of concentrates, this isolate is maximally free from carbohydrates, fats, and salts. This means that the benefits of it will appear faster and brighter. Of course, this is not the cheapest option in the TOP, but its quality, according to reviews, is quite high.

The 963g SynTrax Nectar pack contains 38 servings, which are relatively small in size, allowing for a little savings. Moreover, this amount is quite enough for normal muscle growth. It is distinguished from other proteins by its convenient form of release - a fine powder that easily dissolves in a liquid, so that it is not difficult to prepare it. Due to this, it can be given the third place in our ranking of the best protein isolates.

Advantages

• Excellent assimilation by the body;
• After consumption, there is no discomfort in the stomach;
• Normal taste;
• Almost odorless;
• The composition contains potassium, phosphorus, calcium, iron;
• Does not contain sugar;
• There is no fat in the recipe.

disadvantages

• Not a low price;
• There is no choice of flavors and volumes.

This option is suitable for both beginners and experienced athletes, and even those who are actively involved in sports, since the calories in one serving are enough for normal health - 100 kcal.

Dymatize ISO-100

On the market, this whey protein is sold in a chocolate-flavored 2.7 kg container. It is packed in plastic containers, easy to use. This product has set a new benchmark for the highest possible potential and quality among competitors in the ranking. The beneficial properties of protein for gaining muscle mass are enhanced by secondary components in the composition - taurine and glutamine. He gets good reviews due to a clearly verified formula, which explains why the risk of side effects in the case of his intake is minimized.

Advantages

• Allergic reactions are rare;
• Rejection almost never occurs;
• The assimilation rate is very high;
• 70 servings in one package;
• Contains iron and calcium;
• Excellent grind.

disadvantages

• Men may need to recalculate the RDA a little.

Dymatize ISO-100 is the best protein isolate for vegetarians who do not consume eggs as it contains exclusively plant-based soy lecithin.

Best Whey Protein Hydrolysates

This is the most effective form of production of this type of sports nutrition. It is obtained by hydrolyzing (breaking) the isolate to improve the absorption of nutrients in the composition. It is because of this that such additives have a very high cost. They are sold mainly in the form of a powder that needs to be dissolved in water, juice, milk.There are a lot of these offers on the market, but we, on the basis of their advantages and disadvantages, have selected the best whey proteins in the form of a hydrolyzate.

QNT Delicious Whey Protein

Considering the weight of the package, 1 kg, this is a fairly inexpensive whey protein. This is especially true because it is based on isolate, protein and concentrate.

The athlete's body after hard training recovers faster and the muscles receive the required volume in a fairly short time. The product is released with a banana flavor that is pleasant to take. True, in the reviews they write that salt spoils it a little. They also indicate that fewer sources of carbohydrates (3.02 g) and fat (2.03 g) could have been added.

Advantages

• Produced in a plastic container;
• Enough for a long time;
• Ease of preparation;
• Normal tolerance;
• Almost complete digestibility;
• Optimum powder fineness.

disadvantages

• Lack of micro and macro elements;
• Lack of organic acids.

Optimum Nutrition Platinum Hydro Whey

This product is the leader in protein content, which accounts for 30 g per serving. This amount is enough to create a beautiful muscle frame, and even without actively playing sports. The reviews say that it is the "net" mass, not fat, that is gaining! This became possible due to the almost complete exclusion of carbohydrates from the composition, the amount of which does not exceed 2 g. But, despite this, the caloric content of the product is for some reason 20 kcal higher than that of good whey isolates. Thus, this type of sports nutrition is perfect for those who are on the so-called drying.

Advantages

• Fast effect;
• Bright results;
• Ease of use;
• Economy in consumption;
• Convenient plastic packaging.

disadvantages

• Vanilla flavor can be cloying;
• You can only drink it with milk.

Which Whey Protein Is Better To Buy

Those who do not have any formalized muscle mass at all, but have a desire to achieve a beautiful relief, should pay attention to concentrates in which the content of fats, carbohydrates and other extraneous additives is minimal. Thanks to them, it will be possible to gain the required volume in a short time and the state of health will not deteriorate.

If such supplements are needed only as a supplement to workouts, then the best whey protein isolate containing organic acids, micro and macro elements will be enough. If you need to build a large number of muscles in a short period, you will need hydrolysates.

Here are the choices for different situations:

• For an evening meal, QNT Delicious Whey Protein is the perfect choice.
• Girls looking to compete in bodybuilding contests in the coming months should opt for Optimum Nutrition Platinum Hydro Whey.
• For sensitive bodies and stomach problems, Dymatize ISO-100 is a good option.
• If you have problems with bones and immunity, it is better to buy SynTrax Nectar.
• Protein "SportExpert" is suitable for exercising in the gym.
• Those who do not lead a very active lifestyle can look towards Optimum Nutrition 100% Whey Gold Standard.
• If you are lactose intolerant, Whey RLine is a topical solution.

The best whey protein is the food that combines efficiency, safety, ease of use, and affordability. We tried to collect just such products in the rating, and we hope that it will help you make the right choice!